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Valens Physio - Sport & Health
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Valens Physio - Sport & Health
About
Services
Team
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Book Here
About
Services
Team
Blog
FAQ
Book Here
Runner's Knee – Patellofemoral Pain Syndrome (PFPS) - The Most Common Running Injuries
Christian Kubas 2024-09-21 Christian Kubas 2024-09-21

Runner's Knee – Patellofemoral Pain Syndrome (PFPS) - The Most Common Running Injuries

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Should Runner’s Strength Train?
Christian Kubas 2024-09-20 Christian Kubas 2024-09-20

Should Runner’s Strength Train?

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Returning to Running After an Injury
Christian Kubas 2024-09-19 Christian Kubas 2024-09-19

Returning to Running After an Injury

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IT Band Syndrome - Lateral Knee Pain - Running Injuries
Christian Kubas 2024-09-19 Christian Kubas 2024-09-19

IT Band Syndrome - Lateral Knee Pain - Running Injuries

A common overuse injury for long distance runners, cyclists and other endurance athletes is lateral (outside) knee pain.

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